We help professionals, teams, and organisations reclaim lost hours, eliminate distractions, and build sustainable productivity systems. Based in Cork, Ireland, our expert coaches bring clarity and structure to every minute of your day.
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At Accelerate Time Goals, we believe that time is the single most valuable resource any individual or organisation possesses. Yet studies consistently show that the average professional loses more than two hours each day to unstructured workflows, unnecessary meetings, and digital distractions.
Founded in Cork, our consultancy was built on a simple insight: productivity is not about working harder — it is about working with intention. We combine behavioural science, proven frameworks like time-blocking and the Eisenhower matrix, and personalised coaching to help our clients achieve measurable results within weeks, not months.
Whether you are a solo entrepreneur struggling with task overload, a team leader seeking to streamline project delivery, or a corporate executive who needs to reclaim strategic thinking time, we design bespoke programmes that fit your reality and respect your energy cycles.
Clients coached
Report improved focus
Industry experience
Tailored solutions designed to transform how you plan, prioritise, and perform — every single day.
We conduct a thorough analysis of how you currently spend your time, identifying hidden time-wasters, energy drains, and opportunities for reclamation. You receive a detailed report with actionable recommendations tailored to your unique schedule and responsibilities.
Our one-on-one coaching sessions help you build lasting habits around prioritisation, deep work, and intentional scheduling. Each session is structured around your goals, and we provide accountability check-ins between meetings to keep momentum strong.
Designed for teams of five to fifty, our interactive workshops address meeting culture, collaborative planning, delegation strategies, and asynchronous communication. Participants leave with shared frameworks and a team charter for protecting productive time.
Our signature twelve-week programme combines strategic planning, weekly sprints, and progress tracking to help you achieve ambitious goals faster. We break down large objectives into manageable milestones and provide the structure to maintain consistent progress.
We help you establish healthy boundaries with technology, configure notification systems, and create distraction-free environments. Our digital detox plans are realistic and sustainable, ensuring you stay connected where it matters while eliminating noise.
Tailored for senior leaders and C-suite executives, this programme focuses on strategic time allocation, delegation mastery, and creating space for high-impact decision making. We work around your schedule with flexible session formats including virtual and in-person options.
A proven four-step methodology that delivers results from the very first week.
We start with a complimentary thirty-minute consultation to understand your challenges, goals, and current workflow. This conversation helps us determine the best programme fit for you.
Using our proprietary tracking framework, we map your typical week to identify where time is being lost and where high-value activities are being crowded out by low-priority tasks.
We craft a personalised productivity blueprint that includes scheduling templates, priority frameworks, and habit-building protocols aligned with your energy patterns and professional demands.
With ongoing coaching sessions and accountability check-ins, we guide you through implementation, making adjustments as needed to ensure lasting transformation and measurable improvements.
Real results from real professionals who transformed their relationship with time.
"Before working with Accelerate Time Goals, I was constantly overwhelmed and reactive. Their coaching helped me reclaim nearly two hours every day. I now finish work on time and actually enjoy my evenings again."
"The team workshop was a game changer for our department. We reduced our weekly meeting load by forty percent and everyone now has protected deep-work blocks. Highly recommend their approach."
"The goal acceleration programme gave me the structure I desperately needed. I launched my side project three months ahead of schedule and still maintained a healthy work-life balance throughout."
Answers to the most common questions about our time management services.
Ready to transform your relationship with time? Reach out and we will schedule your free discovery call.
47 Barrack Street, Cork, T12 R5CP, Munster, Ireland
Monday – Friday: 9:00 – 18:00